Cycling &Lifestyle &Race Reports &Ride Reports 09 Jun 2008 01:06 pm
Hot Weather Riding!
In spite of the hot weather, I just got in a great weekend of riding. It’s been in the low 30′s and very humid over the last couple of days, but I’ve been staying well hydrated and popping lots of Hammer Endurolite electrolytes while riding. I think I’m finally over whatever was dragging me down throughout the spring, and my chronic sore throat has finally gone away. It’s good to be getting lots of riding in, and to start catching up on my preparations for Crank the Shield this fall.
On Saturday, I got in a great 5 hour ride on my cyclocross bike. Right now it’s set up fixed (42:16) with Panaracer Pasela 700x32C tires. I rode down to Cambridge, where I met up with Dave Beer, then we headed south on the rail trail past Paris before looping back up on a mix of gravel and minor paved roads. The rail trail was pleasantly shady and cooler. The gravel roads were hot. The pavement sections were unbearably hot.
Sunday was the O-Cup at Kelso. I was not sure how this was going to go, given ~120km of gravel riding the day before and my less than stellar performance at the O-Cups so far. Well, things were grooving. Sunday was hotter I think, but at 9:30am it didn’t feel anything like the afternoon heat the day before. I took it easy on the big exposed climb then focused on turning the pedals over through the flats and technical sections. I ended up 8th, and only ~7min down from the leaders – by far my best result of the season. Kudos to Nick who ended up 2nd, and Dave Beer, who had a strong performance as well after braving the heat on Saturday with me.
The quote of the day goes to Dave Dermont, who raced to victory in Expert 45-49 in the 1:30pm heat:
Going up the climb, it felt like my head was going to explode like a piece of popcorn!
